In 100 g (Grams) of Pie crust, refrigerated, regular, baked there is 1.15 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Pie crust, refrigerated, regular, baked.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Pie crust, refrigerated, regular, baked

Pie crust, refrigerated, regular, baked is a type of Baked Products. The most significant nutrients in Pie crust, refrigerated, regular, baked are listed below.

Water	7.96 g	7.96%
Energy (calorie)	506 kcal
Energy (joule)	2117 kJ
Protein	3.41 g	3.41%
Total lipid (fat)	28.69 g	28.69%
Ash	1.42 g	1.42%
Carbohydrate, by difference	58.52 g	58.52%
Fiber, total dietary	1.4 g	1.4%
Starch	51.85 g	51.85%
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.15 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	52 mg	0.05%
Potassium, K	83 mg	0.08%
Sodium, Na	472 mg	0.47%
Zinc, Zn	0.22 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.209 mg
Selenium, Se	4.5 µg
Thiamin	0.14 mg

Nutrients in Pie crust, refrigerated, regular, baked